Kajetan Gryglewicz

Kajetan Gryglewicz is a certified EEG biofeedback and mindfulness trainer.

In my work, I use a proprietary method that combines neurofeedback training along with meditation and breathing exercises. By combining modern diagnostic methods along with a progressive view of the mindfulness concept, I can offer my clients a customized program of action, the positive effects of which will begin to be felt quickly.

Neurofeedback and mindfulness are excellent, non-invasive methods to aid development at every stage of life. Depending on individual needs, they will help reduce tension, control stress and increase concentration levels on a daily basis. By starting regular work, we can give our child a set of appropriate tools for dealing with reality and the ability to learn efficiently – now and in the future.

• Improved memory and concentration
• Reduction of anxiety and restlessness
• Improving sleep quality
• Reducing hyperactivity
• Improving cognitive function
• Overall improvement in brain health

• Level I certification of Easy Biofeedback (EEG Neurofeedback) in clinical applications and individual training – undergoing Level II certification
• Completion of the MBLC (Mindfulness Based Living Course) certified by the Mindfulness Association UK – in the process of teacher certification
• Completion of the MBSR (Mindfulness Based Stress Reduction) course – a mindfulness-based stress reduction program
• Completion of the Essential Mindfulness and Meditation Tools for Today’s Stressed World course taught by Donald Altman

Biofeedback trainer – os. Marina, Mokotow

Warsaw Biofeedback trainings can be conducted in Polish and English.

In his work, he uses modern diagnostic methods and traditional training methods that are confirmed by today’s science.